The Training Studio

The staple of any functional movement training programs. High quality rubber hex dumbbells with ergonomic comfortable grips, ranging from 5lb to 70lbs +

Dedicated flat bench, adjustable incline bench and pictured here a multi use bench perfectly equipped for decline movements as well as leg extensions and hamstring curls

Not just for gawking at your new bod, mirrors are important part of learning how to move by seeing yourself. Mirrors are cleverly positioned throughout the studio

The essential multifunctional unit. Allowing all your classic movements like bench and squat, but also equipped for lat pull down, rows and even a multi setting pull up bar!

The perfect jack of all trades machine. Allowing an almost infinite possibility of movements for all body parts, from cable flys, laterals, rows, pull downs, press downs, donkey kicks

With tons of light and space, Flex Ed. was designed to be a space open to all levels of fitness and not overly intimidating as some other gyms or studios